Group Classes
Pole Fundamentals
Our pole fundamentals classes focus on individual pole tricks, transitions, base work, floor work and more.
Pole Fundamentals will have a variety of tricks and can be taken at your own pace until you feel ready to move up.
(Heels are encouraged but not required)
Pole Fundamentals are encouraged to be taken in the following order:
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Level 1 Pole (Introductory Fundamentals)
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Level 2 Pole (Beginner Fundamentals)
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Level 3 Pole (Intermediate Fundamentals)
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Level 4 Pole (Advanced Fundamentals)
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Level 5 Pole (Pro Fundamentals)
Choreography Series
Our Choreography Series is the perfect way to take your pole dancing to the next level. We currently offer five choreography classes:
X is a class best suited for those wanting to learn the stylings of Old School and New School Russian Xotic, Stripper Xotic, Hypnoflow, and Russian Hardstyle.
Attire: Heels strongly encouraged (studio rental shoes for $3)
Level: Suitable for most levels, recommended for students levels 2 and up
Take a Seat is a chair dance class that works on the many aspects of the chair as an apparatus! Incorporating sexy, lap dancing, burlesque, strip tease, pole and chair, and more! This class is sure to give you some fuel to your fire!
Attire: Whatever makes you feel good, however some moves may require more or less skin coverage depending on the choreography
Level: All Levels
Melted is a unique choreography dance class that works on slow rotations around the pole and floor in a "melting" style. Melted focuses on doing the choreography on one side and then flipping the choreography to mirror it on the other side.
Attire: workout pants or sweats, and socks are perfect for this class as rolling around the base of the pole is very common
Level: All Levels
Belly Dance is suitable for all levels. Immerse yourself in the enchanting world of this Middle Eastern dance style as you learn mesmerizing movements that celebrate grace, strength, and self-expression. Hope will guide you through a dynamic blend of traditional and modern techniques, perfect for all skill levels. Whether you're a beginner or an experienced dancer, join us to shimmy, sway, and unleash your inner goddess!
Attire: whatever makes you feel comfortable. There are belly dancing skirts available to put over your clothes at the studio
Level: All Levels
Burlesque Basics focuses on everything burlesque! This classical style class will help with creating burlesque choreography, learn terms and moves, burlesque history and education, and so much more!
Attire: whatever makes you feel comfortable! Bring extra layers that you can remove and use as a prop!
Level: All Levels
Level 1/2 Pole Combos
Level 1/2 Pole Combos is perfect for Level 1 and Level 2 students wanting to put the moves they learn in fundamentals together in combos. Utilizing the pole tricks we learn in class, we will use unique and fun transitions to create short starter combos on both spin and static pole.
Level 3/4 Pole Combos
Level 3/4 Pole Combos is perfect for Level 3 and Level 4 students wanting to put the moves they learn in fundamentals together in combos. Utilizing the pole tricks we learn in class, we will use unique and fun transitions to create longer complicated combos on both spin and static pole.
This class is suitable for all levels of students. This class is down down down. This class focuses on everything floor work. Glides, slides, rolls and flops, this class has it all down on the floor.
Attire: whatever you feel comfortable rolling around on the floor in, from sweat and socks to fishnets and heels
FloorWorx
Freestyle Foundations
This class is perfect for those wanting to find their own unique flow. Focusing on your bodies own unfiltered movements, this class will help guide you through a series of games and tricks that will help you build the tools necessary to create stage worthy freestyles.
This class is an all inclusive class! If you got ass, you can take this class! This class focuses on building the glutes, thighs, and ass and learning to twerk on the pole and off the pole! Always taught by a current or former stripper, this class is sure to leave you happy healthy and prosperous!
Attire: whatever makes you feel comfortable, the less restrictive clothing the better!
Twerk Lika Stripper
Our Deep Stretch class is the perfect way to achieve greater flexibility in your splits in a safe and effective way. Our experienced instructors will guide your body through a series of mindful stretching techniques that will help increase your range of motion, reduce muscle tension, and help get you stretched out!
*This class is pre pre-contortion.
Deep Stretch
Sliding Scale Class
Our Sliding Scale Class is open to everyone, and allows you to pay what you can. This unique offering is limited to 10 spots, so be sure to sign up quickly! Our sliding scale classes offer a great opportunity to participate in pole dancing no matter your budget. This class changes every week depending on the instructor it could be anything from an intro class to a specialized one off class, like "Perfecting the Pirouette", catch our instagram stories to see what it is for that week!
Like a Virgin is a free Intro class! This class will go over 4 core easy moves in 30 minutes that will help you get a feel for what Level 1 holds!
Like a Virgin
Community Open Gym
Community Open Gym is open to everyone, and allows you to come dance with other community members for free three different times in a week. This time is a great opportunity to meet your fellow community members and learn together or take time to do some self guided open pole.